Commodity markets are rarely static; they inherently experience cyclical behavior, a phenomenon observable throughout history. Looking back historical data reveals that these cycles, characterized by periods of growth followed by contraction, are driven by a complex mix of factors, including international economic development, technological innovat

Sunlight plays a vital role in optimizing your circadian rhythm, which is your body's natural circadian cycle. By getting sunlight, especially in the morning, you can signal to your body that it's time to be awake and energetic. , Conversely, avoiding strong light in the after dark can help induce melatonin production, which is a hormone that infl